| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 large slices
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| Amount Per Serving |
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Calories from Fat 21
Calories 158
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| % Daily Values* |
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Total Fat
2.38g
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4% |
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Saturated Fat
0.509g
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3% |
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Polyunsaturated Fat
0.582g
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Monounsaturated Fat
0.961g
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Cholesterol
0mg
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0% |
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Sodium
307mg
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13% |
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Potassium
129mg
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Total Carbohydrate
29.23g
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10% |
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Dietary Fiber
3.8g
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15% |
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Sugars
6.34g
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Protein
6.32g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (13%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
2.38g
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Carbs
29.23g
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Protein
6.32g
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| There are 158 calories in 2 large slices of Toasted Multigrain Bread. |
| Calorie breakdown: 13% fat, 71% carbs, 16% protein. |
Other common serving sizes:
Related types of Multigrain Bread:
Related types of Toast:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Toasted Multigrain Bread with these foods:
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on 19 May 2013
