| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
1.771g
Monounsaturated Fat
0.571g
Cholesterol
0mg
0%
Sodium
304mg
13%
Total Carbohydrate
52.38g
19%
Dietary Fiber
16.2g
58%
Sugars
3.33g
Protein
10.71g
Vitamin D
-
Calcium
195mg
15%
Iron
5.17mg
29%
Potassium
546mg
12%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
233
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Fat
3.32g
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Carbs
52.38g
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Protein
10.71g
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| There are 233 calories in 100 grams of Reduced Calorie High Fiber Multigrain Bread. |
| Calorie breakdown: 11% fat, 74% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
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