| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 15 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 11
Calories 390
|
| |
| % Daily Values* |
|
Total Fat
1.24g
|
2% |
| |
Saturated Fat
0.321g
|
2% |
| |
Polyunsaturated Fat
0.536g
|
|
| |
Monounsaturated Fat
0.107g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
1646mg
|
69% |
|
Potassium
1320mg
|
|
|
Total Carbohydrate
70.97g
|
24% |
| |
Dietary Fiber
29.6g
|
118% |
| |
Sugars
-
|
|
|
Protein
25.84g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
4% |
|
| Calcium
4% |
|
Iron
11% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
20%
|
of RDI*
(390 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
|
Calories
390
|
|
Fat
1.24g
|
|
Carbs
70.97g
|
|
Protein
25.84g
|
| There are 390 calories in 15 ounces of Black Beans (Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Black Beans (Canned) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.