Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.45g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
1382mg
60%
Total Carbohydrate
59.62g
22%
Dietary Fiber
24.8g
89%
Sugars
-
Protein
21.71g
Vitamin D
-
Calcium
126mg
10%
Iron
6.84mg
38%
Potassium
1109mg
24%
Vitamin A
0mcg
0%
Vitamin C
9.7mg
11%
Last updated: 07 May 20 09:27 PM
16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
328
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Fat
1.04g
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Carbs
59.62g
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Protein
21.71g
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There are 328 calories in 1 1/2 cups of Black Beans (Canned). |
Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
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