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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 0.333 cup
 
Amount Per Serving
Calories from Fat 2
Calories 73
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 0.02g  
Cholesterol 0mg 0%
Sodium 307mg 13%
Potassium 246mg  
Total Carbohydrate 13.23g 4%
  Dietary Fiber 5.5g 22%
  Sugars -  
Protein 4.82g  
 
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
Carbohydrates, 13.23g (71%) Fat, 0.23g (3%) Protein, 4.82g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
73
Fat
0.23g
Carbs
13.23g
Protein
4.82g
There are 73 calories in a 0.333 cup of Black Beans (Canned).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other common serving sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 218

Related types of Black Beans:

Bush's Best Black Beans
Kroger Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Related types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See also:

La Preferida Canned Black Beans
Whole Foods Market Canned Black Beans (No Salt Added)
ShopRite Canned Black Beans
Progresso Canned Black Beans
Albertsons Canned Black Beans
  view more results

Contains these Ingredients:

80 g Black Turtle Soup Beans (Canned)
 
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Recently eaten by:

Vickiauntmick
on 18 May 2013
jmagic
on 18 May 2013
kiki_chrissy
on 18 May 2013
melanie_mg
on 18 May 2013

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