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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 14
Calories 113
 
% Daily Values*
Total Fat 1.6g 2%
  Saturated Fat 0.343g 2%
  Polyunsaturated Fat 0.308g  
  Monounsaturated Fat 0.795g  
Cholesterol 1mg 0%
Sodium 413mg 17%
Potassium 328mg  
Total Carbohydrate 18.52g 6%
  Dietary Fiber 4.3g 17%
  Sugars 1.8g  
Protein 5.95g  
 
Vitamin A 0% Vitamin C 9%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
Carbohydrates, 18.52g (66%) Fat, 1.6g (13%) Protein, 5.95g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
113
Fat
1.6g
Carbs
18.52g
Protein
5.95g
There are 113 calories in 100 grams of Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana).
Calorie breakdown: 13% fat, 66% carbs, 21% protein.

Other common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 305

Related types of Black Beans:

Black Beans (Canned)
Bush's Best Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Related types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See also:

Black Bean Soup (Canned, Condensed)
Black Bean Soup (with Equal Volume Water, Canned)
Black Beans
Black Turtle Soup Beans
Black Turtle Soup Beans (Canned)
  view more results

Contains these Ingredients:

1 g Bacon (cured)
0 g Garlic
5 g Onions
5 g Green peppers
19 g Black beans
1 g Olive oil
0 g Cumin
0 g Marjoram (dried)
0 g Black pepper
1 g Salt
0 g Vinegar (cider)
64 g Water
4 g Table wine
1 g Granulated sugar
 
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Recently eaten by:

Iriscog
on 16 May 2013
PammyJL
on 17 May 2013
seafoam22
on 16 May 2013
Martina keith
on 13 May 2013

Recently eaten with:

FatSecret members have recently eaten Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana) with these foods:
Beef Stew with Potatoes and Gravy
Chicken Breast (Skin Not Eaten)
White Rice (Long-Grain, Cooked)
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Baked or Broiled Flounder

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