| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.225g
Cholesterol
0mg
0%
Sodium
117mg
5%
Total Carbohydrate
5.25g
2%
Dietary Fiber
1.2g
4%
Sugars
0.51g
Protein
1.69g
Vitamin D
-
Calcium
11mg
1%
Iron
0.42mg
2%
Potassium
93mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.45g
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Carbs
5.25g
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Protein
1.69g
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| There are 32 calories in 1 ounce of Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana). |
| Calorie breakdown: 13% fat, 66% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
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