| Food database and calorie counter |
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4 medium (approx 2-3/4" long, 2-1/2" dia)
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Nutrition Facts
| Serving Size |
4 medium (approx 2-3/4" long, 2-1/2" dia) |
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28.7g
10%
Dietary Fiber
9.5g
34%
Sugars
19.99g
Protein
4.71g
Vitamin D
-
Calcium
33mg
3%
Iron
2.05mg
11%
Potassium
1004mg
21%
Vitamin A
747mcg
83%
Vitamin C
904.4mg
1005%
Last updated: 07 May 20 09:09 PM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
1.43g
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Carbs
28.7g
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Protein
4.71g
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| There are 124 calories in 4 medium Bell Peppers. |
| Calorie breakdown: 9% fat, 78% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Peppers:
Related Types of Vegetables:
See Also:
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