| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
292mg
13%
Total Carbohydrate
14.87g
5%
Dietary Fiber
1.7g
6%
Sugars
13.12g
Protein
1.44g
Vitamin D
-
Calcium
14mg
1%
Iron
0.66mg
4%
Potassium
239mg
5%
Vitamin A
2mcg
0%
Vitamin C
2.2mg
2%
Note:
Includes: pickled beets with onions; beet salad
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
0.15g
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Carbs
14.87g
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Protein
1.44g
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| There are 63 calories in 100 grams of Pickled Beets. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Beets:
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