| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
7.43g
3%
Dietary Fiber
0.9g
3%
Sugars
6.56g
Protein
0.72g
Vitamin D
-
Calcium
7mg
1%
Iron
0.33mg
2%
Potassium
119mg
3%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
Note:
Includes: pickled beets with onions; beet salad
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.08g
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Carbs
7.43g
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Protein
0.72g
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| There are 31 calories in 1 medium Pickled Beets. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Beets:
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