Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
12g
15%
Saturated Fat
5.911g
30%
Trans Fat
-
Polyunsaturated Fat
0.534g
Monounsaturated Fat
4.973g
Cholesterol
36mg
12%
Sodium
2004mg
87%
Total Carbohydrate
58.02g
21%
Dietary Fiber
3.6g
13%
Sugars
4.5g
Protein
28.32g
Vitamin D
-
Calcium
78mg
6%
Iron
5.94mg
33%
Potassium
792mg
17%
Vitamin A
300mcg
33%
Vitamin C
16.2mg
18%
Last updated: 21 Aug 07 07:33 AM
22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
450
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Fat
12g
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Carbs
58.02g
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Protein
28.32g
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There are 450 calories in 2 1/2 cups of Chunky Style Beef Vegetable Stew Type Soup with Rice. |
Calorie breakdown: 24% fat, 51% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Soups:
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