| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
2.364g
12%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
1.989g
Cholesterol
14mg
5%
Sodium
802mg
35%
Total Carbohydrate
23.21g
8%
Dietary Fiber
1.4g
5%
Sugars
1.8g
Protein
11.33g
Vitamin D
-
Calcium
31mg
2%
Iron
2.38mg
13%
Potassium
317mg
7%
Vitamin A
120mcg
13%
Vitamin C
6.5mg
7%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
4.8g
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Carbs
23.21g
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Protein
11.33g
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| There are 180 calories in 1 cup of Chunky Style Beef Vegetable Stew Type Soup with Rice. |
| Calorie breakdown: 24% fat, 51% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Soups:
See Also:
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