| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 1/2 cups
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| Amount Per Serving |
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Calories from Fat 80
Calories 314
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| % Daily Values* |
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Total Fat
8.85g
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14% |
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Saturated Fat
2.313g
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12% |
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Polyunsaturated Fat
2.215g
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Monounsaturated Fat
3.3g
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Cholesterol
49mg
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16% |
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Sodium
805mg
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34% |
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Potassium
915mg
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Total Carbohydrate
32.66g
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11% |
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Dietary Fiber
4.5g
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18% |
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Sugars
3.55g
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Protein
25.48g
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| Vitamin A
0% |
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Vitamin C
38% |
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| Calcium
4% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (26%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
8.85g
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Carbs
32.66g
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Protein
25.48g
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| There are 314 calories in 1 1/2 cups of Beef Stew with Potatoes and Vegetables in Gravy. |
| Calorie breakdown: 26% fat, 42% carbs, 32% protein. |
Other common serving sizes:
Related types of Stews:
See also:
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Potatoes (Flesh, Without Salt, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Contains these Ingredients:
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on 21 May 2013
