Food database and calorie counter Source: Generic

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Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.666g
8%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
1.78g
Cholesterol
23mg
8%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.74g
Vitamin D
-
Calcium
5mg
0%
Iron
0.54mg
3%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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