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4 oz cooked

Beef Sausage

Nutrition Facts
Serving Size 4 oz of cooked
Amount Per Serving
Calories
364
 
% Daily Values*
Total Fat
32.57g
42%
Saturated Fat
12.898g
64%
Trans Fat
-
Polyunsaturated Fat
1.212g
Monounsaturated Fat
15.375g
Cholesterol
60mg
20%
Sodium
1261mg
55%
Total Carbohydrate
4.47g
2%
Dietary Fiber
0g
0%
Sugars
2.84g
Protein
12.36g
Vitamin D
-
Calcium
20mg
2%
Iron
1.6mg
9%
Potassium
180mg
4%
Vitamin A
3mcg
0%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Beef Sausage
 

Nutrition summary:

Calories
364
Fat
32.57g
Carbs
4.47g
Protein
12.36g
There are 364 calories in 4 ounces of cooked Beef Sausage.
Calorie breakdown: 81% fat, 5% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 link (7/8" dia x 4" long) 42
1 patty (3-7/8" dia x 1/4" thick) 88
1 oz cooked 91
100 g 325
1 cup diced 448

Related Types of Sausages:

Chicken Sausage
Fresh Pork Sausage
Italian Sausage
Country Style Pork Sausage
Turkey Sausage
  view more sausages nutritional info

Related Types of Beef:

Beef Steak
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef
  view more beef nutritional info

See Also:

Beef Sausage (Cooked)
Hillshire Farm Beef Smoked Sausage
Beef Sausage (Cured, Cooked, Smoked)
HEB Beef Premium Smoked Sausage
Hillshire Farm Beef Smoked Sausage Horseshoe Links
  view more results
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