Food database and calorie counter Source: Generic
Posted 16 Nov 11 by a Mobile User

Roast Beef
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Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
1.431g
7%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
1.545g
Cholesterol
16mg
5%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.44g
Vitamin D
-
Calcium
2mg
0%
Iron
0.52mg
3%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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