| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of pieces
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| Amount Per Serving |
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Calories from Fat 207
Calories 369
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| % Daily Values* |
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Total Fat
23.04g
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35% |
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Saturated Fat
9.765g
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49% |
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Polyunsaturated Fat
0.91g
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Monounsaturated Fat
10.174g
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Cholesterol
43mg
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14% |
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Sodium
1992mg
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83% |
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Potassium
537mg
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Total Carbohydrate
9.9g
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3% |
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Dietary Fiber
1.6g
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6% |
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Sugars
8.1g
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Protein
29.88g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
27% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Slim Jim; Big Jerk; Super Jerk; Giant Jerk
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18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (57%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
369
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Fat
23.04g
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Carbs
9.9g
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Protein
29.88g
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| There are 369 calories in 1 cup of pieces of Beef Jerky. |
| Calorie breakdown: 57% fat, 11% carbs, 32% protein. |
Other common serving sizes:
Related types of Jerky:
Related types of Beef:
See also:
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