| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 4 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 261
Calories 465
|
| |
| % Daily Values* |
|
Total Fat
29.03g
|
45% |
| |
Saturated Fat
12.304g
|
62% |
| |
Polyunsaturated Fat
1.146g
|
|
| |
Monounsaturated Fat
12.82g
|
|
|
Cholesterol
54mg
|
18% |
|
Sodium
2510mg
|
105% |
|
Potassium
677mg
|
|
|
Total Carbohydrate
12.47g
|
4% |
| |
Dietary Fiber
2g
|
8% |
| |
Sugars
10.21g
|
|
|
Protein
37.65g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
2% |
|
Iron
34% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: Slim Jim; Big Jerk; Super Jerk; Giant Jerk
|
23%
|
of RDI*
(465 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (57%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
465
|
|
Fat
29.03g
|
|
Carbs
12.47g
|
|
Protein
37.65g
|
| There are 465 calories in 4 ounces of Beef Jerky. |
| Calorie breakdown: 57% fat, 11% carbs, 32% protein. |
Other common serving sizes:
Related types of Jerky:
Related types of Beef:
See also:
You searched for "Beef Jerky". Did you mean:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Jerky with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 16 May 2013
