| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
19.32g
25%
Saturated Fat
7.22g
36%
Trans Fat
-
Polyunsaturated Fat
1.73g
Monounsaturated Fat
7.877g
Cholesterol
97mg
32%
Sodium
391mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.78g
Vitamin D
-
Calcium
9mg
1%
Iron
3.12mg
17%
Potassium
426mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
15%
|
of RDI*
(301 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
301
|
|
Fat
19.32g
|
|
Carbs
0g
|
|
Protein
29.78g
|
| There are 301 calories in 100 grams of Fried Beef. |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
