| Food database and calorie counter |
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1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
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Nutrition Facts
| Serving Size |
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
10.98g
14%
Saturated Fat
4.285g
21%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
4.853g
Cholesterol
39mg
13%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.43g
Vitamin D
-
Calcium
3mg
0%
Iron
0.99mg
6%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
10.98g
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Carbs
0g
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Protein
10.43g
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| There are 144 calories in 1 medium slice of Beef Brisket. |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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Corned Beef Brisket (Cured)
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view more brisket nutritional info |
Related Types of Beef:
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