| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
14.98g
19%
Saturated Fat
1.95g
10%
Trans Fat
-
Polyunsaturated Fat
7.356g
Monounsaturated Fat
4.893g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
37.82g
14%
Dietary Fiber
11.2g
40%
Sugars
2.25g
Protein
14.42g
Vitamin D
-
Calcium
79mg
6%
Iron
4.99mg
28%
Potassium
837mg
18%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (39%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
14.98g
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Carbs
37.82g
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Protein
14.42g
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| There are 337 calories in 1 cup of Cooked Dry Beans. |
| Calorie breakdown: 39% fat, 44% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Beans:
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