| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.234g
Cholesterol
0mg
0%
Sodium
722mg
31%
Total Carbohydrate
17.91g
7%
Dietary Fiber
3.7g
13%
Sugars
0.2g
Protein
4.78g
Vitamin D
-
Calcium
20mg
2%
Iron
0.95mg
5%
Potassium
183mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef barley; chicken barley; mushroom barley soup
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (7%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
0.76g
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Carbs
17.91g
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Protein
4.78g
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| There are 95 calories in 1 cup of Barley Soup. |
| Calorie breakdown: 7% fat, 73% carbs, 20% protein. |
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