| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
28.09g
10%
Dietary Fiber
3.8g
14%
Sugars
0.28g
Protein
2.25g
Vitamin D
-
Calcium
11mg
1%
Iron
1.32mg
7%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: egg barley
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
0.44g
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Carbs
28.09g
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Protein
2.25g
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| There are 122 calories in 100 grams of Barley (Cooked). |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Barley:
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