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Food database and calorie counter Source: Generic

1 1/2 miniature

Bagel

Nutrition Facts
Serving Size 1 1/2 miniature
 
Amount Per Serving
Calories from Fat 6
Calories 100
 
% Daily Values*
Total Fat 0.63g 1%
  Saturated Fat 0.153g 1%
  Polyunsaturated Fat 0.25g  
  Monounsaturated Fat 0.203g  
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 29mg  
Total Carbohydrate 19.7g 7%
  Dietary Fiber 0.9g 4%
  Sugars 1.97g  
Protein 3.91g  
 
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: water bagel; flavored bagel; egg bagel; bialy
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
Carbohydrates, 19.7g (79%) Fat, 0.63g (6%) Protein, 3.91g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.63g
Carbs
19.7g
Protein
3.91g
There are 100 calories in 1 1/2 miniature Bagels.
Calorie breakdown: 6% fat, 79% carbs, 15% protein.

Other common serving sizes:

Serving Size Calories
1 miniature 67
1 oz 73
1 small 177
100 g 257
1 regular 270
1 large 337

Related types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info

See also:

Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched)
Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate)
Egg Bagels
Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
  view more results

Contains these Ingredients:

39 g Bagels (includes onion, poppy, sesame) (enriched with calcium propionate)
 
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Recently eaten by:

mmennen
on 21 May 2013
roddc
on 20 May 2013
vance06
on 21 May 2013
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on 20 May 2013

Recently eaten with:

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