| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 small
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| Amount Per Serving |
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Calories from Fat 10
Calories 187
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| % Daily Values* |
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Total Fat
1.12g
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2% |
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Saturated Fat
0.184g
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1% |
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Polyunsaturated Fat
0.614g
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Monounsaturated Fat
0.272g
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Cholesterol
0mg
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0% |
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Sodium
312mg
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13% |
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Potassium
55mg
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Total Carbohydrate
37.12g
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12% |
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Dietary Fiber
1.7g
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7% |
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Sugars
3.78g
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Protein
7.24g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: water bagel; flavored bagel; egg bagel; bialy
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
1.12g
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Carbs
37.12g
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Protein
7.24g
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| There are 187 calories in 1 small Toasted Bagel. |
| Calorie breakdown: 5% fat, 79% carbs, 16% protein. |
Other common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Toasted Bagel with these foods:
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on 17 June 2013
