| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1/4 regular
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| Amount Per Serving |
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Calories from Fat 6
Calories 69
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| % Daily Values* |
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Total Fat
0.65g
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1% |
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Saturated Fat
0.126g
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1% |
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Polyunsaturated Fat
0.323g
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Monounsaturated Fat
0.167g
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Cholesterol
0mg
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0% |
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Sodium
115mg
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5% |
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Potassium
23mg
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Total Carbohydrate
13.12g
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4% |
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Dietary Fiber
0.6g
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2% |
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Sugars
1.37g
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Protein
2.67g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
12% |
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Iron
35% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (76%)
Fat (8%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
0.65g
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Carbs
13.12g
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Protein
2.67g
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| There are 69 calories in a 1/4 regular Bagel. |
| Calorie breakdown: 8% fat, 76% carbs, 16% protein. |
Other common serving sizes:
Related types of Bagels:
See also:
Contains these Ingredients:
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Recently eaten with:
FatSecret members have recently eaten Poppy Seed Bagel with these foods:
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on 23 May 2013
