| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.11g
1%
Trans Fat
0g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
14.5g
5%
Dietary Fiber
0.7g
2%
Sugars
1.6g
Protein
2.84g
Vitamin D
-
Calcium
26mg
2%
Iron
1.69mg
9%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 07 May 20 10:59 PM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
0.45g
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Carbs
14.5g
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Protein
2.84g
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| There are 73 calories in 1 ounce of Onion Bagel. |
| Calorie breakdown: 6% fat, 79% carbs, 15% protein. |
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