| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.507g
3%
Trans Fat
0g
Polyunsaturated Fat
0.827g
Monounsaturated Fat
0.67g
Cholesterol
0mg
0%
Sodium
575mg
25%
Total Carbohydrate
67g
24%
Dietary Fiber
3.1g
11%
Sugars
7.41g
Protein
13.1g
Vitamin D
-
Calcium
121mg
9%
Iron
7.81mg
43%
Potassium
137mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
Last updated: 07 May 20 10:59 PM
|
17%
|
of RDI*
(339 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
339
|
|
Fat
2.09g
|
|
Carbs
67g
|
|
Protein
13.1g
|
| There are 339 calories in 1 large Onion Bagel. |
| Calorie breakdown: 6% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
