| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 1
Calories 7
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| % Daily Values* |
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Total Fat
0.11g
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0% |
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Saturated Fat
0.018g
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0% |
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Polyunsaturated Fat
0.047g
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Monounsaturated Fat
0.003g
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Cholesterol
0mg
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0% |
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Sodium
22mg
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1% |
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Potassium
158mg
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Total Carbohydrate
1.03g
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0% |
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Dietary Fiber
0.6g
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2% |
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Sugars
0.12g
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Protein
0.81g
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| Vitamin A
188% |
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Vitamin C
47% |
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| Calcium
10% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.11g
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Carbs
1.03g
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Protein
0.81g
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| There are 7 calories in 1 ounce of Baby Spinach. |
| Calorie breakdown: 12% fat, 49% carbs, 39% protein. |
Other common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baby Spinach with these foods:
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on 18 June 2013
