| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0.6g
2%
Sugars
0.12g
Protein
0.81g
Vitamin D
-
Calcium
28mg
2%
Iron
0.77mg
4%
Potassium
158mg
3%
Vitamin A
133mcg
15%
Vitamin C
8mg
9%
Last updated: 07 May 20 07:39 PM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.11g
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Carbs
1.03g
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Protein
0.81g
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| There are 7 calories in 1 ounce of Baby Spinach. |
| Calorie breakdown: 12% fat, 49% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Spinach:
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