| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
2.18g
1%
Dietary Fiber
1.3g
5%
Sugars
0.25g
Protein
1.72g
Vitamin D
-
Calcium
59mg
5%
Iron
1.63mg
9%
Potassium
335mg
7%
Vitamin A
281mcg
31%
Vitamin C
16.9mg
19%
Last updated: 07 May 20 07:39 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.23g
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Carbs
2.18g
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Protein
1.72g
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| There are 14 calories in 2 cups of Baby Spinach. |
| Calorie breakdown: 12% fat, 49% carbs, 39% protein. |
Other Common Serving Sizes:
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