| Food database and calorie counter |
Source: Generic |
1/2 California (black skin)
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Nutrition Facts
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Serving Size 1/2 California (black skin)
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| Amount Per Serving |
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Calories from Fat 114
Calories 138
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| % Daily Values* |
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Total Fat
12.68g
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20% |
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Saturated Fat
1.839g
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9% |
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Polyunsaturated Fat
1.571g
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Monounsaturated Fat
8.476g
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Cholesterol
0mg
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0% |
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Sodium
6mg
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0% |
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Potassium
420mg
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Total Carbohydrate
7.38g
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2% |
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Dietary Fiber
5.8g
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23% |
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Sugars
0.57g
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Protein
1.73g
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| Vitamin A
0% |
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Vitamin C
14% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (76%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
12.68g
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Carbs
7.38g
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Protein
1.73g
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| There are 138 calories in a 1/2 California Avocado. |
| Calorie breakdown: 76% fat, 20% carbs, 4% protein. |
Other common serving sizes:
Related types of Avocados:
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on 20 May 2013
