| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 17 g
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| Amount Per Serving |
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Calories from Fat 3
Calories 7
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| % Daily Values* |
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Total Fat
0.38g
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1% |
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Saturated Fat
0.075g
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0% |
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Polyunsaturated Fat
0.122g
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Monounsaturated Fat
0.162g
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Cholesterol
0mg
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0% |
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Sodium
39mg
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2% |
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Potassium
37mg
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Total Carbohydrate
0.69g
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0% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.21g
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Protein
0.4g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (44%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.38g
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Carbs
0.69g
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Protein
0.4g
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| There are 7 calories in 17 grams of Cooked Asparagus (from Fresh). |
| Calorie breakdown: 44% fat, 36% carbs, 20% protein. |
Other common serving sizes:
Related types of Asparagus:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Asparagus (from Fresh) with these foods:
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on 24 May 2013
