| Food database and calorie counter |
Source: Generic |
1 spear tip (2" long or less)
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Nutrition Facts
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Serving Size 1 spear tip (2" long or less)
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| Amount Per Serving |
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Calories from Fat 1
Calories 1
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| % Daily Values* |
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Total Fat
0.07g
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0% |
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Saturated Fat
0.015g
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0% |
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Polyunsaturated Fat
0.024g
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Monounsaturated Fat
0.031g
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Cholesterol
0mg
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0% |
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Sodium
8mg
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0% |
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Potassium
7mg
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Total Carbohydrate
0.13g
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0% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0.04g
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Protein
0.08g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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< 1%
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of RDI*
(1 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (44%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1
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Fat
0.07g
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Carbs
0.13g
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Protein
0.08g
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| There is 1 calorie in 1 spear tip of Cooked Asparagus (from Fresh). |
| Calorie breakdown: 44% fat, 36% carbs, 20% protein. |
Other common serving sizes:
Related types of Asparagus:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Asparagus (from Fresh) with these foods:
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on 20 May 2013
