| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
1.709g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
2.91g
1%
Dietary Fiber
1.4g
5%
Sugars
0.26g
Protein
0.91g
Vitamin D
-
Calcium
12mg
1%
Iron
0.35mg
2%
Potassium
92mg
2%
Vitamin A
2mcg
0%
Vitamin C
2.6mg
3%
Last updated: 10 May 20 07:18 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
2.38g
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Carbs
2.91g
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Protein
0.91g
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| There are 34 calories in 1 ounce of Artichoke Hearts in Oil. |
| Calorie breakdown: 58% fat, 32% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
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