| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
1.527g
8%
Trans Fat
-
Polyunsaturated Fat
1.211g
Monounsaturated Fat
7.837g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
13.33g
5%
Dietary Fiber
6.4g
23%
Sugars
1.18g
Protein
4.15g
Vitamin D
-
Calcium
54mg
4%
Iron
1.6mg
9%
Potassium
422mg
9%
Vitamin A
11mcg
1%
Vitamin C
11.9mg
13%
Last updated: 10 May 20 07:18 PM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
10.92g
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Carbs
13.33g
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Protein
4.15g
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| There are 155 calories in 1 cup of Artichoke Hearts in Oil. |
| Calorie breakdown: 58% fat, 32% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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