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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium (2-3/4" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 71
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.039g 0%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 148mg  
Total Carbohydrate 19.06g 6%
  Dietary Fiber 3.3g 13%
  Sugars 14.34g  
Protein 0.36g  
 
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (3%)
 
Protein (1%)
Carbohydrates, 19.06g (96%) Fat, 0.24g (3%) Protein, 0.36g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
71
Fat
0.24g
Carbs
19.06g
Protein
0.36g
There are 71 calories in 1 medium Gala Apple.
Calorie breakdown: 3% fat, 96% carbs, 1% protein.

Common serving sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz 13
100 g 52
1 small (2-1/2" dia) 55
1 cup sliced 57
1 cup quartered or chopped 64
1 medium (2-3/4" dia) 71
1 large (3-1/4" dia) 109

Related types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Related types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

Nature's Promise Organic Gala Apples
Trader Joe's Organic Gala Apples
Wal-Mart Gala Apple
Publix Gala Apple (Medium)
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
  view more results

Contains these Ingredients:

138 g Apples
 
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Recently eaten by:

wcapps
on 21 May 2013
ChawinOph
on 22 May 2013
cinjohn
on 21 May 2013
DaniPro17
on 22 May 2013

Recently eaten with:

FatSecret members following yoy's own diet have recently eaten Gala Apples with these foods:
Pastry filled with Potatoes and Peas (Fried)
Boiled Sweetpotato (with Peel)
Camembert Cheese
Apricots
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Gala Apples

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