| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 piece
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| Amount Per Serving |
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Calories from Fat 77
Calories 150
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| % Daily Values* |
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Total Fat
8.54g
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13% |
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Saturated Fat
2.713g
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14% |
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Polyunsaturated Fat
0.975g
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Monounsaturated Fat
4.326g
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Cholesterol
4mg
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1% |
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Sodium
48mg
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2% |
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Potassium
84mg
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Total Carbohydrate
18.2g
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6% |
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Dietary Fiber
2.3g
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9% |
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Sugars
6.35g
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Protein
1.62g
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| Vitamin A
8% |
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Vitamin C
64% |
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| Calcium
23% |
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Iron
52% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (49%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
8.54g
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Carbs
18.2g
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Protein
1.62g
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| There are 150 calories in 1 piece of Appelflap. |
| Calorie breakdown: 49% fat, 47% carbs, 4% protein. |
Common serving sizes:
Related types of Cakes:
Related types of Snacks:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members following Imre's own diet have not recently entered Appelflap with other foods in their food diary.
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 May 2013
