| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 45 g
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| Amount Per Serving |
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Calories from Fat 13
Calories 158
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| % Daily Values* |
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Total Fat
1.48g
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2% |
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Saturated Fat
0.223g
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1% |
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Polyunsaturated Fat
0.416g
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Monounsaturated Fat
0.597g
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Cholesterol
0mg
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0% |
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Sodium
96mg
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4% |
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Potassium
256mg
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Total Carbohydrate
34.06g
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11% |
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Dietary Fiber
4.1g
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16% |
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Sugars
9g
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Protein
5.04g
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| Vitamin A
0% |
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Vitamin C
6% |
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| Calcium
7% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
1.48g
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Carbs
34.06g
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Protein
5.04g
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| There are 158 calories in 45 grams of Alpen. |
| Calorie breakdown: 8% fat, 80% carbs, 12% protein. |
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on 07 May 2013
