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Food database and calorie counter Source: Generic

100 g

Alpen

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 30
Calories 352
 
% Daily Values*
Total Fat 3.3g 5%
  Saturated Fat 0.496g 2%
  Polyunsaturated Fat 0.925g  
  Monounsaturated Fat 1.327g  
Cholesterol 0mg 0%
Sodium 213mg 9%
Potassium 568mg  
Total Carbohydrate 75.7g 25%
  Dietary Fiber 9.1g 36%
  Sugars 20g  
Protein 11.2g  
 
Vitamin A 0% Vitamin C 14%
Calcium 15% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(352 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
Carbohydrates, 75.7g (80%) Fat, 3.3g (8%) Protein, 11.2g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
352
Fat
3.3g
Carbs
75.7g
Protein
11.2g
There are 352 calories in 100 grams of Alpen.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Other common serving sizes:

Serving Size Calories
1 oz 100
100 g 352
1 cup 398

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Contains these Ingredients:

100 g Alpen ready-to-eat cereals
 
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Recently eaten by:

Yay
on 07 May 2013
alex423
on 03 April 2013
jennyroy
on 19 March 2013
charlotty87
on 05 February 2013

Recently eaten with:

FatSecret members have recently eaten Alpen with these foods:
Egg
Nonfat Cappuccino
Milk
Brazil Nuts
1% Fat Milk

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