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Food database and calorie counter Source: Generic

1 oz

Alpen

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 8
Calories 100
 
% Daily Values*
Total Fat 0.94g 1%
  Saturated Fat 0.141g 1%
  Polyunsaturated Fat 0.262g  
  Monounsaturated Fat 0.376g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 161mg  
Total Carbohydrate 21.46g 7%
  Dietary Fiber 2.6g 10%
  Sugars 5.67g  
Protein 3.18g  
 
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
Carbohydrates, 21.46g (80%) Fat, 0.94g (8%) Protein, 3.18g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0.94g
Carbs
21.46g
Protein
3.18g
There are 100 calories in 1 ounce of Alpen.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Other common serving sizes:

Serving Size Calories
1 oz 100
100 g 352
1 cup 398

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Contains these Ingredients:

28 g Alpen ready-to-eat cereals
 
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Recently eaten by:

Yay
on 07 May 2013
alex423
on 03 April 2013
jennyroy
on 19 March 2013
charlotty87
on 05 February 2013

Recently eaten with:

FatSecret members have recently eaten Alpen with these foods:
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