| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.418g
Monounsaturated Fat
0.133g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
14.7g
5%
Dietary Fiber
5.8g
21%
Sugars
3.11g
Protein
2.6g
Vitamin D
-
Calcium
77mg
6%
Iron
3.48mg
19%
Potassium
202mg
4%
Vitamin A
104mcg
12%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
51
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Fat
0.97g
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Carbs
14.7g
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Protein
2.6g
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| There are 51 calories in a 1/3 cup of All-Bran. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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