Food database and calorie counter

General Mills

Wheat Chex Cereal

Nutrition Facts

Serving Size

1 cup (59 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

51.00g

19%

Dietary Fiber

8.0g

29%

Sugars

6.00g

Includes 6.00g Added Sugars

12%

Protein

6.00g

Vitamin D

2mcg

10%

Calcium

130mg

10%

Iron

18.00mg

100%

Potassium

190mg

Vitamin A

94mcg

10%

Vitamin C

9.4mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Apr 23 10:43 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (4%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

210

Fat

Carbs

51g

Protein

There are 210 calories in 1 cup (59 g) of General Mills Wheat Chex Cereal.

Calorie breakdown: 4% fat, 86% carbs, 10% protein.

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