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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (29g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 140mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 6g  
  Other Carbohydrate 15g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smuller78 on 04 Feb 08, and last modified on 27 Mar 12 by member vanifitness .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 24g (85%) Fat, 1g (8%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
24g
Protein
2g
There are 110 calories in a 1 cup serving of General Mills Multi Grain Cheerios.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Related Cereal from General Mills:

Apple Cinnamon Cheerios
Apple Cinnamon Cheerios
Aspire Immune Support Whole Grain Wheat Flakes
Banana Nut Cheerios
Basic Four Cereal
Berry Berry Kix Cereal
  find more general mills cereal products

More products from General Mills:

Team Cheerios Cereal Bar Strawberry
Chex Mix Muddy Buddies Peppermint Bark
Count Chocula Treats
Dunkaroos
Cinnamon Toast Crunch Bar
  view all general mills products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

Sandra Larsen
on 17 May 2013
FSUJarrett
on 17 May 2013
jpshearn
on 17 May 2013
heshstayshumn
on 16 May 2013

Recently eaten with:

FatSecret members following dianej55's own diet have recently eaten General Mills Multi Grain Cheerios with these foods:
Milk (Nonfat)
Baby Carrots
Tortilla Chips (Low Fat, Baked)
General Mills Multi Grain Cheerios
Quaker Quakes Rice Snacks - Apple Cinnamon
Nature Valley Crunchy Granola Bars - Oats 'N Honey

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