Food database and calorie counter

Friendship Dairies

2% Pot Style Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

400mg

17%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

15.00g

Vitamin D

0mcg

Calcium

82mg

Iron

0.00mg

Potassium

120mg

Vitamin A

61mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 24 01:42 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (24%)

Protein (63%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

15g

There are 90 calories in 1/2 cup (113 g) of Friendship Dairies 2% Pot Style Cottage Cheese.

Calorie breakdown: 24% fat, 13% carbs, 63% protein.

Related Cottage Cheese from Friendship Dairies:

Nonfat Cottage Cheese
Fit to Go Cottage Cheese with Pineapple
Cottage Cheese
Nonfat Cottage Cheese with Pineapple
Low Fat Cottage Cheese with Peach
1% Milkfat Low Fat Cottage Cheese with Pineapple
	find more friendship dairies cottage cheese products

Related Cheese from Friendship Dairies:

Farmer Cheese (No Salt Added)
Farmer Cheese

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
	view more cheese nutritional info

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