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Food database and calorie counter Source: Member

Friendly's

Grilled Cheese

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 150
Calories 290
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 890mg 37%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Aug 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (54%)
 
Protein (12%)
Carbohydrates, 24g (34%) Fat, 17g (54%) Protein, 8g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
17g
Carbs
24g
Protein
8g
There are 290 calories in 1 serving of Friendly's Grilled Cheese.
Calorie breakdown: 54% fat, 34% carbs, 12% protein.

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Other types of Sandwiches:

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  view more sandwiches nutritional info
 
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Recently eaten by:

Lippy74
on 11 May 2013
thesoup
on 27 April 2013
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on 25 April 2013
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on 13 April 2013

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