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Source: Member

Friendly Farms

Fat Free Skim Milk

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories from Fat 0

Calories 90

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 5mg

Sodium 130mg

Potassium 0mg

Total Carbohydrate 13g

Dietary Fiber 0g

Sugars 12g

Protein 8g

Vitamin A 10%

Vitamin C 4%

Calcium 30%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member cvmbh4life09 on 02 Jul 12, and last modified on 29 Jan 13 by member mommy2sixblessings .

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (0%)

Protein (38%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

13g

Protein

There are 90 calories in a 1 cup serving of Friendly Farms Fat Free Skim Milk.

Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Skim Milk from Friendly Farms:

	1% Lowfat Milk
	2% Reduced Fat Milk
	Skim Milk

Related Milk from Friendly Farms:

	Almond Milk Original
	Almond Milk Vanilla
	Milk
	Pumpkin Spice Milk
	Vitamin D Milk

Other types of Skim Milk:

	Milk (Nonfat)
	1% Fat Milk
	2% Fat Milk
	Low Fat Milk
	Reduced Fat Milk
	1% Fat Milk (Calcium Fortified)
	view more skim milk nutritional info

Other types of Milk:

	Milk
	Whole Milk
	view more milk nutritional info

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