Register or Sign In
Food database and calorie counter Source: Member

Frieda's

Dried Raspberries

Nutrition Facts
Serving Size 1/3 cup (40g)
 
Amount Per Serving
Calories from Fat 12
Calories 145
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 12%
  Dietary Fiber 6g 24%
  Sugars 25g  
Protein 1g  
 
Vitamin A 1% Vitamin C 8%
Calcium 3% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 27 May 08.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
Carbohydrates, 36g (94%) Fat, 0.5g (3%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 145 calories in 1 serving of Frieda's Dried Raspberries.
Calorie breakdown: 3% fat, 94% carbs, 3% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 30g.

Related Dried Fruit from Frieda's:

Dried Bananas
Dried Blueberries
Dried Cranberries
Dried Starfruit
Dried Strawberries
Dried Tart Cherries

Related Fruit from Frieda's:

Asian Pears
Atemoya
Baby (Nino) Banana
Baby Kiwifruit
Bittermelon (Foo Qua)
Burro Banana
  find more frieda's fruit products

Other types of Raspberries:

Raspberries
Red Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info

Other types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1/3 cup
or Cancel
 

Recently eaten by:

Jendypendy
on 18 April 2009
denisemelo
on 06 January 2009

Recently eaten with:

FatSecret members have recently eaten Frieda's Dried Raspberries with these foods:
Special Dark Chocolate Bar Candies
Trader Joe's Raw Brazil Nuts
Apples
Feta Cheese
Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.