Food database and calorie counter

Fresh Express

Waldorf Chicken Salad

Nutrition Facts

Serving Size

2 cups prepared (100 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

420mg

18%

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

10.00g

Includes 9.00g Added Sugars

18%

Protein

4.00g

Vitamin D

0mcg

Calcium

100mg

Iron

1.60mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 24 06:03 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (55%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

11g

Carbs

16g

Protein

There are 170 calories in 2 cups prepared (100 g) of Fresh Express Waldorf Chicken Salad.

Calorie breakdown: 55% fat, 36% carbs, 9% protein.

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