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Food database and calorie counter Source: Member

Fresh Express

American Lettuce Blend

Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 50% Vitamin C 20%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member borge on 11 Feb 08, and last modified on 03 Mar 12 by member tomkala .

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 2 cups serving of Fresh Express American Lettuce Blend.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Fresh Express:

5-Lettuce Mix
Chopped Romaine
Green & Crisp Lettuce with Double Carrots
Green & Crisp Lettuce with Iceberg and Romaine
Hearts of Romaine
Iceberg Garden
  find more fresh express lettuce products

Related Salads from Fresh Express:

50/50 Mix
Apples and Cheddar Salad Kit
Artisanal Salads - Wild Rocket Zest
Asian Supreme Complete Salad Kit
B.L.T. Caesar Complete Salad Kit
Caesar Complete Salad Kit
  find more fresh express salads products

Related Vegetables from Fresh Express:

Baby Spinach
Baby Spinach (Family Size)
Organic Baby Spinach
Organic Baby Spinach Clamshell
Spinach
Spinach & Arugula
  find more fresh express vegetables products

Other types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

kmunson
on 24 May 2013
Snady1
on 21 May 2013
lgl72girl
on 20 May 2013
keillor
on 16 May 2013

Recently eaten with:

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