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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 20mg 1%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 70% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jan 09.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
2g
There are 15 calories in a 2 cups serving of Fresh & Easy Wild Rocket Salad.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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Recently eaten by:

ramtaxprep
on 18 May 2013
pinkshezz
on 17 May 2013
micki13
on 14 May 2013
Kristi123
on 11 May 2013

Recently eaten with:

FatSecret members following luceliataranto's own diet have recently eaten Fresh & Easy Wild Rocket Salad with these foods:
Goat Cheese
Tomatoes
Blueberries
Cantaloupe Melons
Peaches
Asparagus

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